Kolkata— For 24-year-old Sourav Das, the journey from a modest neighborhood gym in Dum Dum to the dazzling stage of the South East Asian Bodybuilding Championship has been nothing short of extraordinary. This week, his relentless dedication bore fruit as he proudly claimed the bronze medal in the fiercely competitive 75 kg category — a proud moment not only for him but for the entire nation.
With sweat-soaked training sessions, a diet shaped by discipline, and a heart full of ambition, Sourav’s journey wasn't easy. “I used to train before college and again after work. It was exhausting, but this dream kept me going,” he shared, his voice shaking with emotion after receiving the medal in Bangkok.
Raised in a middle-class family, Sourav’s story reflects the resilience and determination that fuels so many young Indian athletes. His father, a retired railway employee, and his mother, a homemaker, stood by him through financial hurdles, even pawning gold to fund his early competitions.
“My parents believed in me even when I doubted myself. This medal is as much theirs as it is mine,” Sourav said, holding back tears.
The South East Asian Bodybuilding Championship drew top athletes from across ten nations. Competing against seasoned bodybuilders from Thailand, Vietnam, and Malaysia, Sourav stunned judges and fans alike with his symmetry, definition, and commanding stage presence.
His coach, veteran bodybuilder Mr. Arijit Roy, couldn't contain his pride. “Sourav is one of the most disciplined athletes I’ve ever trained. He eats, sleeps, and breathes bodybuilding. This medal is just the beginning.”
Back home in Kolkata, the community erupted in celebration. Local gyms decorated their entrances with garlands and posters of Sourav, while his childhood friends lit fireworks in front of his home.
As for what’s next, Sourav isn’t slowing down. “This bronze has ignited a fire in me. I’m aiming for gold — maybe at the World Championship next year,” he said with a confident smile.
For now, Sourav Das returns home as more than just a bodybuilder. He’s an inspiration — a living testament to the power of perseverance, passion, and unwavering belief in one’s dreams.